Have A Routine

“The truth is that a good routine is not only a source of great comfort and stability, it’s the platform from which stimulations and fulfilling work is possible.”
-Ryan Holiday

When you have a routine, it helps quiet your mind because it limits the amount of choices you need to make. It creates structure inside the chaos. A routine provides a platform to practice presence. The greater number of details in your life that you can set to a routine, the less amount of clutter you will have in your mind.
-Sarah Gardner (Daily JAM)