TRAIN

How can we increase our performance for the 2022 Open right now?
We can’t get stronger in two days. . . we can’t get fitter in two days. . . but there are a lot of things in our control!

Our. . .
Sleep
Stress Levels
Recovery
Nutrition
Mindset

Let’s make it a point to focus on the things in our control over the days leading up to the Open. The work is done, now it’s time to fine tune and focus on what we can control!!